Half-marathon entered

I’ve finally signed up for a half-marathon!  We’re going to do Boston’s Run to Remember on May 26, 2013.

This leaves 94 days, or just over three months, or 13 weeks, to train.

How far is a half-marathon again?  21.1km.  And how long will it take me to run it?  Using Runner’s World Race Times Predictor calculator, and entering 1hr for 10km, a pace I know I can do, I get:

Predicted time: 2:12:23.

Right.

Happily in the past week I’ve done three runs – two over 7km each.  It’s been pretty darn cold here – and running in snow presents its challenges (namely hidden ice).

This was our run on Monday:

freshpond_18Feb13

Luckily the path at Fresh Pond was mostly cleared:

freshpond_snow

So we now just need a training plan…

Hélène found the Hal Higdon Training Programs.  It looks like I will go for the Novice 2 program.  It takes 12 weeks and this is what it looks like:

HalHigdon_trainingplan

I’m going to convert these distances to kilometers, add some dates, and see if there are any 5km or 10km races in Boston at the right time.

Bring it on!

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One thought on “Half-marathon entered

  1. Pingback: Half marathon training plan | Amanda Kocz

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